I am upset because I see something that is not there.
I am angry at M. because I see something that is not there.
I am worried about Y. because I see something that is not there.
I am depressed about Z. because I see something that is not there.
Whatever may be the form of upset I am having, the reasons that are causing my upset are my own creations. The state of misery that I am in is solely constructed from my own mind, which is free to create a whole different kind of state filled with joy and happiness if I allow it to do so.
I am angry at M. because I see something that is not there.
I am worried about Y. because I see something that is not there.
I am depressed about Z. because I see something that is not there.
Whatever may be the form of upset I am having, the reasons that are causing my upset are my own creations. The state of misery that I am in is solely constructed from my own mind, which is free to create a whole different kind of state filled with joy and happiness if I allow it to do so.
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